The word karate is a combination of two Japanese characters: kara, meaning empty, and te, meaning hand. Therefore karate means “empty hand. Upon Adding the suffix “-do” , meaning “way,” karate–do, implies karate as a total way of life that goes well beyond the self-defense applications.
Karate Do practitioners have the opportunity to share in and enjoy a multi-layered physical and metaphysical experience on an extraordinary journey of self-discovery.
Benefits from a Long term Martial Arts Training:
- Self discipline
- Self confidence
- Self defense
- Improve Concentration, Awareness and Perception
- Increase Stamina and Coordination
- Build stronger Body, Mind and Spirit
- Bring Balance to your life