Tai Chi is a type of martial art very well known for its defense techniques and health benefits. The martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of ‘meditation in motion’ which promotes serenity and inner peace.
Yang Style Tai Chi Chuan has become extended and graceful, carefully structured, relaxed, gentle and flowing, while still maintaining the martial arts aspects. It is also a method for improving health and curing illness. Tai Chi Chuan is loved by tens of millions of practitioners, spreading Tai Chi Chuan at home and abroad. It has become the most popular of all Chinese martial arts, providing a remarkable contribution to the health of mankind.
Yang Lu Chan was born in 1799 and died in 1872. As a child, Yang Lu Chan liked martial arts and started studying Chang Chuan, gaining a certain level of skill. One day he saw some hoodlums who came to the pharmacy looking for trouble. One of the partners of the pharmacy used a kind of martial art that Yang Lu Chan had never before seen to easily subdue the troublemakers. Because of this, Yang Lu Chan decided to study with the owner of the Tai He Tang pharmacy, Cheng De Hu. He saw that Yang Lu Chan came from the heart and was eager to study and sent Yang Lu Chan to the Chen Village to seek the 14thgeneration of the Chen Family Chen Chang Xing as his teacher.